I’m going to
get really serious on you. Let me ask you something - are you in the 3%? Check
out this statistic: 97% of you will FAIL. 97 PERCENT, holy smokes!!! Yes that means that every time you set a goal
for yourself, including fitness and weight loss, you are going to fail. That’s
a large group of you. And only 3% of you will SUCCEED. Seriously, this is a
fact. If you don’t believe me, Google it yourself.
Ok ok I
know, you don’t want to face the facts. But what kind of trainer would I be if
I didn’t get YO face!
The Harvard
Business School told us that the majority of this world’s population, 97% to be
exact, just watches life pass them by.
We passed
New Year’s Resolution time, you set goals – you set goals for your
relationships, your careers, your love lives, your finances, and of course your
fitness!!! Are noticing you are kinda falling of the tracks? I can guarantee a
lot of us have already given up.
Here’s what
happens - You sign up with your trainer at a gym, or hire me, or you diet and
what happens you FAIL like a week later. And then what happens, I have to hear
about how miserable you are!
“Why can’t I
lose weight?” “It’s no use”, “Whatever I don’t have time”, “I can’t afford
it”…BLAH BLAH BLAHHHHH. OMG if I hear
one more time about how you think fitness is expensive, I’m going to have to
give ya a whoopin’. What’s expensive are your future medical bills,
prescription medications, your weekly your therapy visits because of the
depression you have. This is real life! This isn’t a joke!
SO what separates
the top 3 from the rest? Well it sure as hell isn’t just about goal setting and
taking small action steps, even though it’s a good start. But there are
distinguishing SUCCESS factors that the top 3 exhibit. They are:
Drive, hard
work, patience, resilience, organization, focus, ambition, accountability &
a CAN DO attitude (of course here is where you have to smile).
You see, I
really can’t stand 97% –the one who gives me all these excuses!! Nothing ever
comes easy, but nothing is impossible. So get what you freakin’ want already!
Do me a favor, do NOT be the 97%. I want you to be the top 3!! You deserve to
be your own success story. You deserve to love your body, and you deserve to
love your life.
What are you
afraid of? Are you afraid of posting “non pretty sweaty pictures of yourself”,
are you afraid that people will hold you accountable to your goals, are you one
of this people that give up so you avoid the challenge together, are you one
those people that are weak? Fear is
debilitating.
Here is your
homework. In the comments I want you to write this statement: “ I AM IN THE TOP
3%” . Go ahead, write it - “ I AM IN THE
TOP 3%” . And after you write it, I want you to read it aloud 3-4 times. And
then I want you to believe it!
I’m so
serious about this and so passionate! Please do this homework! Be the success!
I’m here for you! I know I just kinda yelled at ya but if I didn’t care this
much I wouldn’t be saying this. I love you all and want you to succeed.
Can I get a
WHOOP WHOOP??
Keeping the Fun
in Fitness, Syl J
